Strong mind – Strong body

Strong mind guide! Working as a race mechanic you will often find your self in high pressure situations. It can be in difficult conditions such as extreme heat, high tempo, stress, lack of sleep and complicated tasks all at the same time! It could be that you’ve only had 2 hours of sleep the night before, you have 1 hour to do a task there normally takes two hours, in...

Getting paid to workout

So one of the perks of working for a F1 team is that you get paid to exercise. Because of the long hours, the upbeat tempo, the pitstop practice, all the travelling and different time zones, it’s crucial that we are in good shape. In the winter period, before car build starts, for the people who are not aware of that term; it’s when a team is building the new...

Formula 1

2017 was not my year. 2016 was full of new adventures and a year that only seemed to bring me good news, but then I started 2017 with bad news from Manor Racing. They were put into administration and we all had to pack our stuff and leave the premises. I have never experienced heartbreak. I have never been in a relationship with a guy that broke up with me and my...

Crazy Winter

Another delayed post. Oh man have these two month been crazy! Just to give you a sum up, I came back from Bahrain, got offered a new job, quiet my old job, had 4 days from setting my feet in England to move house and clean the old apartment, before my boyfriend was off to Abu Dhabi. Then I was home alone for a week, which was nice, I could...